ARE YOU READY FOR COACHING?

Growth, development, and change are hard work. To invest the time and resources into a coaching relationship, you need to be in the right place and time for it to be effective. It’s okay if now is not the time.

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Before your first session with a coach, ask yourself the following questions:

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• Am I open to trying new ideas and different ways of doing things?

• Am I willing to reflect on my experience and observe myself in action?

• Am I willing to change or eliminate self-defeating behaviors that limit my success?

• Am I willing to be truthful about my fears and barriers?

• Am I willing to take responsibility for my actions and be held accountable for the results I produce?

• Am I open to accepting and completing homework assignments, which may take between 1 and 3 hours per week?

• Am I willing to set goals and take action to achieve them?

• Am I willing to be challenged by my coach to realize my goals?

• Am I reliable and committed to being on time for my appointments and phone calls?

• Am I seeking help and guidance right now?​

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